Posts tagged strength training
University Functional Fitness and HIIT Zone Launching Soon! Phase 1 & 2 Complete

Something big is coming to campus! MoveStrong Functional Fitness is leading a major University recreation center renovation, designing a new HIIT and Functional Fitness training room built for strength, movement, and performance. With Phases 1 and 2 complete, and custom equipment installation up next, this cutting-edge training space is almost ready for its big reveal.

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Defining Moment Fitness & Performance: Personal Training Meets the Outdoors

Defining Moment Fit & Perform in Mt. Pleasant, SC, has just opened a brand-new outdoor training area designed for full-body functional workouts. Featuring weather-resistant MoveStrong functional fitness equipment, members can tackle strength, endurance, and skill training in a dynamic, group-friendly setting.

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Mount Pleasant’s Newest MoveStrong Fitness Park is Open—and It’s a Game Changer

Discover Mount Pleasant’s newest outdoor fitness destination! The MoveStrong FitGround at Memorial Waterfront Park offers cutting-edge equipment, scenic views, and activities for all ages. Now open and ready for your next workout.

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Maximizing Performance & Space: A Custom MoveStrong Installation at Run Unlimited

Run Unlimited needed a custom functional training solution that maximized space while delivering top-tier strength and mobility workouts. That’s why they partnered with MoveStrong to design a fully customized Nova Wall FTS—built for efficiency, durability, and versatility. With features like a monkey bar bridge with pull-up bar, rope anchors, adjustable dip and accessory storage options, this setup supports both individual training and high-intensity group classes. See how this boutique studio transformed its space with MoveStrong’s expertly crafted equipment.

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New MoveStrong Outdoor Fitness Space at Veterans Park, Carrizo Springs

MoveStrong is excited to announce the opening of a new outdoor fitness space at Veterans Park in Carrizo Springs, Texas! This thoughtfully designed area features our FitGround Stations, T-Rex multi station, our new back extension bench, and artificial turf, all set under a shaded structure for year-round use. During the grand opening in November, community members enjoyed free training sessions and demos, experiencing how the space can help people of all fitness levels stay active and strong. With an emphasis on functionality, open space for stretching, and fitness education through training graphics, this new facility offers a welcoming and accessible environment for everyone to enjoy.

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1900 Broadway: A Haven for Fitness Enthusiasts At Luxury Apartment

Discover the pinnacle of wellness at 1900 Broadway, Oakland's premier luxury apartment complex. Boasting a 6,650-square-foot state-of-the-art MoveStrong Fitness center, this upscale community offers cutting-edge functional fitness equipment, including the impressive 55-foot Nova Wall. Designed for both individual and group workouts, the fitness center provides versatile training solutions for all fitness levels, ensuring a comprehensive and stylish fitness experience right in the heart of downtown Oakland.

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Exciting Functional Training Room Design Collaboration at Decatur Athletic Club!

We’re excited to announce our collaboration with the Decatur Athletic Club in Illinois, where we designed their new HIIT and functional training room! At the heart of the space is our custom MoveStrong Nova FTS, featuring Monkey Bars, Globe Grips, a Climbing Rope, a Kickbag, and Extended Pull-Up Bars. This innovative setup offers endless training possibilities for all fitness levels. Come check it out and elevate your workout experience!

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Active Aging: Stay Fit & Healthy Through Retirement

Physical and cognitive health go hand in hand. Asbury Methodist Village is a senior living community encouraging an active lifestyle among retirees. Dozens of classes are held throughout the week, including a group boxing class bringing residents together to improve balance, speed and strength while engaging the brain through the required focus and coordination skills.

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Installation Complete: MoveStrong x Quest Swimming Sponsored Site Outdoor Fitness

Our very first MoveStrong Grant Sponsoring Site is complete! Swimmers, Coaches and families at Quest Swimming in Virginia can now use their brand new training site featuring our traveling rings plus a complete functional fitness zone to strengthen the muscles, combat restlessness and keep the body moving.

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Fit Retreat: Outdoor Fitness Facility for Hotel Resorts

Hotels and resorts are no longer just destinations for relaxation. Health, wellbeing and fitness are nowadays an integral part of a travel experience. MoveStrong specializes in custom designs for outdoor fitness facilities, that can bring any hotel’s health and wellness offerings to the next level.

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Beyond the Walls: Expand Your Gym Outdoors

Bring your gym outdoors with MoveStrong! Researches have long found a large variety of benefits that come with outdoor training. Whether athletes are chasing a Vitamin D boost and fresh air while training, or are after versatile workout options and social interaction, we’ve got everyone covered with our combination of FitGround stations and T-Rex configurations.

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Sneak Peak: Promontory Apartments MoveStrong FitGround

Residents of Promotory Apartments will soon be able to enjoy the Colorado sunshine, while performing variety of workouts and physical challenges at their brand new outdoor training facility: a combination of MoveStrong’s popular FiGround, T-Rex and Obstacle Course equipment allow for numerous bodyweight exercises and functional fitness training for athletes of all levels, ages and goals.

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