Somehow along the way we lost focus on the basic skills we used as kids on the playground. We lost the functional strength that makes a body sound and free from pain. Our perception of being fit became something else altogether.
Well it's time to go back! Back to the days when we trained our bodies to be healthy and strong simply by utilizing our own body as resistance and using basic tools like dead weights and free-form moving objects to promote stability and free range of movement.
Discover Mount Pleasant’s newest outdoor fitness destination! The MoveStrong FitGround at Memorial Waterfront Park offers cutting-edge equipment, scenic views, and activities for all ages. Now open and ready for your next workout.
MoveStrong and NIC are transforming Saint Lucia with free outdoor fitness stations designed for strength, agility, and movement. To ensure lasting impact, 22 local fitness coaches completed an intensive certification workshop, equipping them to lead safe and engaging workouts for all fitness levels. With installations underway and more fitness stations coming soon, Saint Lucia’s outdoor fitness revolution is in motion!
Our products are very customizable and can be tailored to your unique training needs. Complete the form below and someone will contact you with pricing and options that best fit your goals.
info@movestrongfit.com or call us toll free at (855) 728-8700.
Defining Moment Fit & Perform in Mt. Pleasant, SC, has just opened a brand-new outdoor training area designed for full-body functional workouts. Featuring weather-resistant MoveStrong functional fitness equipment, members can tackle strength, endurance, and skill training in a dynamic, group-friendly setting.