Functional fitness and obstacle training help children develop far more than physical strength. Through climbing, balancing, jumping, and problem-solving challenges, kids build coordination, confidence, resilience, and a lifelong appreciation for movement. Discover why these training methods are becoming increasingly important for youth development.
Read MoreGunny's Jr's Gym is officially open. Families and young athletes gathered for the grand opening to experience a one-of-a-kind functional fitness and obstacle training facility designed to inspire movement, confidence, and healthy habits. Featuring a customized MoveStrong training environment, the new facility is helping make fitness fun for the next generation.
Read MoreCLUB4 Fitness El Paso is expanding its functional training experience with a second custom MoveStrong Training Staircase and Ramp installation, building on the success of the original setup at CLUB4 Fitness Grapevine. Designed as the focal point of the functional fitness floor, the installation supports dynamic group training, movement-based workouts, and scalable coaching opportunities. Alongside the new layout, MoveStrong recently conducted on-site staff education focused on programming integration, movement progressions, and functional training strategies for personal and group training sessions.
Read MoreMoveStrong partnered with Gunny’s Jr’s Gym to design a dynamic indoor training environment focused on youth development, functional fitness, and obstacle-style movement. Through a collaborative layout process, the facility combines versatile training structures, ninja-style obstacles, and open performance areas to create a space where kids and adults can challenge themselves, build strength, and rediscover the joy of movement.
Read MoreThe MoveStrong Staircase installation at CLUB4 Fitness transforms vertical space into a fully integrated training hub, combining upward movement with versatile strength and conditioning features. Designed to support scalable, coach-led programming, it empowers members of all levels to build real-world strength, confidence, and performance from the ground up.
Read MoreWe’re excited to announce our collaboration with the Decatur Athletic Club in Illinois, where we designed their new HIIT and functional training room! At the heart of the space is our custom MoveStrong Nova FTS, featuring Monkey Bars, Globe Grips, a Climbing Rope, a Kickbag, and Extended Pull-Up Bars. This innovative setup offers endless training possibilities for all fitness levels. Come check it out and elevate your workout experience!
Read MorePhysical and cognitive health go hand in hand. Asbury Methodist Village is a senior living community encouraging an active lifestyle among retirees. Dozens of classes are held throughout the week, including a group boxing class bringing residents together to improve balance, speed and strength while engaging the brain through the required focus and coordination skills.
Read MoreBring your gym outdoors with MoveStrong! Researches have long found a large variety of benefits that come with outdoor training. Whether athletes are chasing a Vitamin D boost and fresh air while training, or are after versatile workout options and social interaction, we’ve got everyone covered with our combination of FitGround stations and T-Rex configurations.
Read MoreGroup workouts will never be the same at Woodside Health Club Kansas City. A brand new functional staircase and ramp has just been installed to elevate members’ health and wellness and support their fitness journeys.
Read MoreAfter two years of planning and installing, the new outdoor fitness court at The Linc in Jefferson City was officially opened with a ribbon cutting and training event on Thursday. Despite the hot temperatures, locals and students of Licoln University came out to learn about the various uses of the new equipment and were able to try them out in a Movestrong led group workout.
Read MoreImproving endurance, functional strength, and flexibility, all while breathing some fresh air and competing with friends and neighbors is a great way to mix up any workout routine. Mountain View Apartments at Raindance in Colorado offers numerous amenities to its residents, now including a brand-new Move Strong outdoor obstacle course to complete the community’s health and wellness offerings.
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