Nova XL has been designed for group fitness and performance training at gyms and athletic centers. Suitable for over 20 athletes building strength, power, endurance and agility in HIIT classes, personal trainings or workouts with a strength coach. Our four new Nova XL configurations are a great choice for gyms, schools, or any team sports. Athletes can rotate between the different training stations and perform strength training exercises for a variety of different muscle groups.
Read MoreMoveStrong’s Functional Fitness Training Zones are preset designs, that transform your outdoor space into the ultimate workout site. Our new 80x60 layout is a great mid-size option, featuring our most popular FitGround and T-Rex equipment on different colored turf, utilizing all available floor space.
Read MoreThe MoveStrong Monkey Bar is the centerpiece of our T-Rex Functional Training station. It allows to climb forward, backward or lateral to challenge upper body strength, grip strength, core activation, coordination and endurance. Various optional features include rails, pull-up bars and a cliff hanger grip feature for a custom training space with plenty of exercise options.
Read MoreOur MoveStrong Elevate Trainer Station is the perfect all-in-one tool to perform numerous functional training exercises, challenging endurance, flexibility and core. A body-weight training tool that is designed to accommodate the needs of different athletes, and progress any movement by lifting the feet off the ground.
Read MoreGlobe Grips are a great addition to the monkey bar on your FTS. Attach to the side of your horizontal ladder as a space-saving option to challenge grip strength, enhance forearm muscles and engage the core with hangs, pull-ups, climbing and lifting exercises.
Read MoreThis is not your average punching bag! Let us introduce you to a beast of a bag for kicks, jabs and elbows during training.
Read MorePull Up Bars are one of the most popular tools to build upper body strength, because they support a variety of exercises targeting back, arms, shoulders and core; and are offer effective and scalable exercises for athletes of varying fitness levels. Move Strong’s T-Rex system includes a variety of Pull-Up bar options to elevate any upper body workout.
Read MoreIncorporating medicine ball target exercises into your fitness routine adds a fun, dynamic twist to any workout, promoting strength, coordination and endurance. They simulate real-life movements translating into better performance in daily tasks and sports - the core function of functional fitness.
Read MoreIf you like our T-Rex, you are going to love our T-Rex. 2.0! New configurations, designs and features paired with the same large variety of customization possibilities!
Read MoreKettlebells are a simple, yet effective tool for full body workouts. Not only do kettlebell swings improve strength and power, the also promote better mobility, range of motion, core stability and build endurance. MoveStrong’s new kettlebell is a great addition for indoor and outdoor training and brings functional strength training to the line-up as it allows for a combination of kettlebell and medicine ball exercises in one tool to perform exercises that challenge and build true functional strength and mobility.
Read MoreOne of our most popular and diverse strength training tool is back! Let us introduce you to Rhino Bag 2.0 with enhanced features for a challenging and diverse workout experience!
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