Punching Toward Peak Fitness: MoveStrong Heavy Bag
This is not your average punching bag! Let us introduce you to a beast of a bag for kicks, jabs and elbows during training. Improved punching power, balance, and hand-eye coordination are only a few benefits to gain from including a heavy bag in a workout or warm up.
MoveStrongβs heavy bag is a staple item in our larger T-Rex FTS stations to include a conditioning station in a group or personal workout and add call-out targets for coaches and clients to use in varying targeted blows to the bag. Top bag grab handles to delivery a more powerful knee to your targeted area. Extended outwards away from the post, the setup gives enough clearance for boxing, kickboxing or MMA style training.
The heavy bag can easily be added with an extension hanger. Its durable, high quality design is perfect for extreme workouts and weather resistant for use in an outdoor setting. The top post extension can be used to anchor other fitness accessories like suspension Elevate Trainer , bands, ropes, or other tools making it a versatile addition to your training station!
build to last
100 Lb Heavy Bag
USA Made