Nova XL has been designed for group fitness and performance training at gyms and athletic centers. Suitable for over 20 athletes building strength, power, endurance and agility in HIIT classes, personal trainings or workouts with a strength coach. Our four new Nova XL configurations are a great choice for gyms, schools, or any team sports. Athletes can rotate between the different training stations and perform strength training exercises for a variety of different muscle groups.
Read MoreKettlebells are a simple, yet effective tool for full body workouts. Not only do kettlebell swings improve strength and power, the also promote better mobility, range of motion, core stability and build endurance. MoveStrong’s new kettlebell is a great addition for indoor and outdoor training and brings functional strength training to the line-up as it allows for a combination of kettlebell and medicine ball exercises in one tool to perform exercises that challenge and build true functional strength and mobility.
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