Posts tagged upper body strength
Versatility, Fluidness & Full Range of Motion: MoveStrong's New Omni Bar Station

Our Omni Bar Station sets a new standard in workout equipment by combining versatility, fluidness, and smooth full unrestricted range of motion for functional and dynamic strength training. The innovative Omni Pivot mechanism, adjustable height options, dedicated storage spaces, and versatile resistance capabilities set a new standard in workout equipment.

Read More
Outdoor Fitness: Explore our new 80x60 Mid-Size Functional Training Zone!

MoveStrong’s Functional Fitness Training Zones are preset designs, that transform your outdoor space into the ultimate workout site. Our new 80x60 layout is a great mid-size option, featuring our most popular FitGround and T-Rex equipment on different colored turf, utilizing all available floor space.

Read More
Your All-In-One Upper Body Feature: MoveStrong Monkey Bar Bridge

The MoveStrong Monkey Bar is the centerpiece of our T-Rex Functional Training station. It allows to climb forward, backward or lateral to challenge upper body strength, grip strength, core activation, coordination and endurance. Various optional features include rails, pull-up bars and a cliff hanger grip feature for a custom training space with plenty of exercise options.

Read More
MoveStrong Pull Up Bars for T-Rex Outdoor Fitness Station

Pull Up Bars are one of the most popular tools to build upper body strength, because they support a variety of exercises targeting back, arms, shoulders and core; and are offer effective and scalable exercises for athletes of varying fitness levels. Move Strong’s T-Rex system includes a variety of Pull-Up bar options to elevate any upper body workout.

Read More