Posts tagged flexibility
Elevate Trainer Tool For T-Rex Outdoor Functional Training Station
Elevate Trainer Tool For T-Rex Outdoor Functional Training Station

Our MoveStrong Elevate Trainer Station is the perfect all-in-one tool to perform numerous functional training exercises, challenging endurance, flexibility and core. A body-weight training tool that is designed to accommodate the needs of different athletes, and progress any movement by lifting the feet off the ground.

Read More
outdoorNatascha Dreisbachoutdoor, outdoor fitness, trex, fts, functional training, body weight training, strength, endurace, flexibility, full body workout, outdoor trainingComment
Get fit to fly: MoveStrong Traveling Rings
Get fit to fly: MoveStrong Traveling Rings

If you thought becoming a fitter and healthier version of yourself is boring, you thought wrong. Traveling rings are a super fun and effective exercise to include in any workout. Swinging from ring to ring like a monkey from vine to vine gets people of all ages and fitness levels off the couch and on the fitness site.

Read More
OutdoorNatascha Dreisbachtraveling rings, rings, upper body, upper body training, strength training, flexibility, mobility, functional training, functional fitness, calisthenics, full body workout, outdoor training, outdoor gym, outdoor fitnessComment