Use the MoveStrong SledgeBell to performing reaching lunges in all planes of motion. The weighted head of the SledgeBell provides resistance while using the long handle to help gauge length of stride in lunge.
Feel the burn on your quads, hamstrings, and glutes!
Live Life. Move Strong.
Fire up your glutes, hamstrings, and quads on the MoveStrong Stall Bars!
Perform total body lunges with back leg reach in 3 planes of motion. Not only will you feel it in your legs, but you also engage the lats, shoulders, and arms by extending arms and reaching towards your back leg in multiple planes.
Give it a try! We promise you will feel it!