NEW Ascend Training Grounds: Features & Tour Overview
MoveStrong Ascend Training Grounds: Take a Tour
The Features That Make Every Step Build Strength
Features and Design tour of MoveStrong ASCEND Training Grounds. The Dual height staircase and ramp custom built system. Featuring MoveStrong Turf and Skill graphic design.
ASCEND™ transforms vertical movement into a complete training experience where every step builds strength.
That vision led to the development of MoveStrong ASCEND™ Training Grounds, a modular indoor and outdoor training environment powered by the patented MoveStrong Staircase & Ramp™ System and designed around three core principles: locomotion, ascending strength, and functional fitness.
TAKE IT OUTSIDE
At MoveStrong, we believe movement environments should do more than provide space for equipment. They should inspire deliver intentional, engaging, and customizable training experiences for users of all ages and abilities. Whether that space is indoor or outdoors, MoveStrong has your custom design and build needs in mind for creating the ultimate ASCEND Training Grounds.
A dual-height staircase and ramp configuration, including an 8 foot option with a 22 degree incline and a 12 foot option featuring a steeper 32 degree incline, is connected by a 20-foot Nova Bridge to create multiple elevation changes and training intensities that challenge athletes in new ways while supporting progression for all skill levels.
Beyond vertical movement, ASCEND™ incorporates a wide variety of functional training stations designed to support strength and conditioning programming. Pull-up stations, dip bars, climbing elements, training rings, rope climbs, heavy bag stations, sled training areas, carry implements, and modular strength components can all be incorporated into a custom configuration, adding variety and supporting grip improvement, strength training, endurance sessions, coordination work and high-intensity intervals. Dedicated sled tracks support acceleration work and power development, while functional tires, Rhino Bags, carry logs, and plyometric boxes create additional opportunities for strength and conditioning training.
ASCEND™ also extends beyond equipment through the introduction of MoveStrong Training Turf & Skill Graphics™.
More than just flooring, every graphic is intentionally designed to guide movement, reinforce programming, improve user engagement, and create purposeful training experiences. Speed and agility lanes, functional fitness circuits, balance and coordination challenges, obstacle course skill zones, tactical drills, active aging programming, youth development activities, sport-specific training elements, and facility branding and wayfinding turn specialty fitness surfacing into an interactive training environment.
We've also integrated storage directly into the environment to help keep equipment organized and accessible throughout training sessions. Medicine ball storage, equipment trays, and Elite Storage Racks help maintain a clean and professional appearance while keeping the focus on training.
MoveStrong Staircase & Ramp with custom design integrated storage for training accessories
Each installation can be customized with different layouts, equipment, and training elements to fit your facility's needs and support your athletes. Brand-specific colors, graphics, and logos can also be incorporated to create a cohesive and recognizable environment.
Every feature has a purpose. Every movement has a progression.
New to ASCEND™?
Start with our introduction to learn the vision behind the platform and how MoveStrong creates complete movement environments through purposeful design.
learn more about the features
The MoveStrong Training Staircase & Ramp is more than a piece of equipment. It is a complete training system designed to support ascending strength, locomotion training, functional strength, and real-world movement.
Explore how every element is intentionally designed to expand programming opportunities, from stair climbing and loaded carries to ramp crawls, pull-ups, battle ropes, mobility work, athletic performance, small-group training, and more.
MoveStrong Specialty Surfacing is more than flooring. It is an interactive training surface designed to guide movement, support programming, and create purposeful training experiences for users of all ages and abilities.
Explore how custom colors, branding elements, and integrated graphics can transform your space with agility lanes, conditioning circuits, obstacle challenges, and guidance.
MoveStrong FitGround Functional Fitness Stations are more than standalone exercise equipment. They are modular training solutions designed to support strength development, functional movement, group training, and community wellness.
Explore how customizable station configurations create opportunities for bodyweight training, circuit workouts, calisthenics, mobility work, athletic development, active aging programs, and more.