Posts tagged dumbbell
DynaBell 2.0 Beach Workout Functional Strength Training

Taking the new DyneBell 2.0 for a ride! Multi-directional functional strength training for an unlimited amount of exercises typically performed with several different training tools. Combine dumbbell, kettlebell, medicine bal, ab wheels type exercises with the DynaBell!

Lunge, squat, rotate, push, and pull in combination with unilateral and bi-lateral movements! Move the way the body was intended, with load, for developing true functional strength!

Super versatile multi-handle grip dumbbell, the patent DynaBell, allows for countless strength and functional movements for total body workouts.

Garage DynaBell Functional Strength Circuit Workout2

Functional training strength circuit using the DynaBell with Squat-to-Overhead press, Swings, Windmills, Row, Press, Shovel Lunge!

This functional training dumbbell offers multi-grip positions with rotating handles making it ideal for multi-directional movements. And combine countles exercise options as seen with dumbbells, medicine balls, kettlebell, and ab wheels, all in one fitness tool!

Learn more about the DynaBell at www.movestrongfit.com/theDynaBell

Garage Circuit Workout With The DynaBell- Snatch-RDLs-Swings

Short functional training strength circuit using the MoveStrong DynaBell for with Snatches, Single leg RDL to press, and hand-to-hand swings!

This functional training dumbbell offers multi-grip positions with rotating handles making it ideal for multi-directional movements. And combine countles exercise options as seen with dumbbells, medicine balls, kettlebell, and ab wheels, all in one fitness tool!

Learn more about the DynaBell