Posts tagged dumbbell
Garage DynaBell Functional Strength Circuit Workout2

Functional training strength circuit using the DynaBell with Squat-to-Overhead press, Swings, Windmills, Row, Press, Shovel Lunge!

This functional training dumbbell offers multi-grip positions with rotating handles making it ideal for multi-directional movements. And combine countles exercise options as seen with dumbbells, medicine balls, kettlebell, and ab wheels, all in one fitness tool!

Learn more about the DynaBell at www.movestrongfit.com/theDynaBell

Garage Circuit Workout With The DynaBell- Snatch-RDLs-Swings

Short functional training strength circuit using the MoveStrong DynaBell for with Snatches, Single leg RDL to press, and hand-to-hand swings!

This functional training dumbbell offers multi-grip positions with rotating handles making it ideal for multi-directional movements. And combine countles exercise options as seen with dumbbells, medicine balls, kettlebell, and ab wheels, all in one fitness tool!

Learn more about the DynaBell