Climbing the rope is a true challenge for body and mind. Moving up and down the rope is an essential movement skill to have as it improves upper body strength, grip strength, coordination, endurance, flexibility and the overall posure.Not only does a climbing rope offer great physical benefits, it can also boost confidence and mental wellbeing. Rope climbing is a great way to mix up any workout, whether an athlete is training solo, or as part of a group.
Read MoreTime to get outside, have fun and get fit! Choose and combine MoveStrong’s new Elite Traveling system with the latest functional fitness and obstacle course equipment for a full body workout while enjoying the benefits of being outside. Build strength, show off skills and connect with others on one of three training site options.
Read MoreDon’t miss out on our brand new and updated products for your outdoor and obstacle course experience! Get the 2023 outdoor brochure and explore detailed product information, layout examples and everything else we offer to live life and move strong!
Read MoreA shipping container in a gym? Let us introduce you to the brand new MoveStrong Functional Training Lockers, repurposed shipping containers that are outfitted to accommodate the best in MoveStrong fitness equipment and lockable storage solutions.
Read MoreObstacle courses are a fun way to challenge your fitness and improve strength and agility with a large variety of functional fitness exercises. MoveStrong’s brand new agility crawl net is the ideal addition to any fitness site, that athletes of all ages and fitness levels will enjoy.
Read MorePerform power, strength, endurance, flexibility, core, and yoga exercises – all with only one tool. The MoveStrong Elevate Trainer station is one of the most versatile fitness tools on the market
Read MoreIf you thought becoming a fitter and healthier version of yourself is boring, you thought wrong. Traveling rings are a super fun and effective exercise to include in any workout. Swinging from ring to ring like a monkey from vine to vine gets people of all ages and fitness levels off the couch and on the fitness site.
Read MoreNot every workout facility is made for every user. While standardized layouts can provide structure and guidance they also lack flexibility for individual needs and ideas.
That’s where MoveStrong’s Built Your Own system comes into place. Design your individual training area from the comfort of your home directly on your computer screen. Customize colors, features, and composition to create layouts that are tailored to your space, needs, and budget.
Read MoreCustomize the ultimate outdoor functional training station. Nearly 10 years in the making the T-Rex FTS continues to improve with added design and training features - modular, stylish, and high-quality.
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