Discover how to coach real-world strength and movement using the MoveStrong Staircase & Ramp. This hands-on workshop equips trainers with the tools to safely coach, scale, and program stair and incline-based training for a wide range of clients and goals. Learn the movement science, key coaching principles, and practical applications that make staircase and ramp training a powerful, low-impact way to build strength, conditioning, balance, and confidence—across personal training, group sessions, athletic performance, and active aging.
Read MoreSign up for our new comprehensive training, offering three levels of education to choose from: an introductory call, an on-site experience, and a mastery workshop. Each level is designed to enhance your understanding and proficiency with the Omni Strength Bar, empowering you to achieve peak performance. Whether you are new to the Omni Strength Bar or seeking advanced techniques, our expert trainers will guide you every step of the way.
Read More