Posts tagged bodyweight
New Possibilities Await: MoveStrong Outdoor Fitness at The Preserve

One of the biggest benefits of joining a health club is the large variety of equipment available to club members. The Preserve in Houston, TX just extended its offer by a adding a MoveStrong outdoor training space. “The Yard” features the latest in outdoor equipment and exercise to take nature-inspired fitness to the next level. A T-Rex station with a squat rack and drive sleds allows for diverse exercises that target the whole body with strength training, functional fitness, and bodyweight workout possibilities.

Read More