Canada's Largest Gym Chain Launches MoveStrong Training Room
Beyond words how excited we are to help launch MoveStrong at GoodLife Fitness in Red Deer Alberta Canada!
MoveStrong worked closely with management staff to design and layout the best options for space and customized equipment to fit the training needs for its members. To offer an exciting new way for engage in ninja warrior, obstacle course, functional, and bodyweight style of exercise as part of individual or group workout sessions with staff.
The MoveStrong NovaXL was customized with dual arch and horizontal bridges to provide many overhead obstacle changes and anchor points for continued challenges. With #TheRevolverPullupBar and Cliff Hanger, Cannon Ball Alley, Unstable bridge, and more!
Big thanks to GoodLife Fitness for Moving Strong with us! Contact the Red Deer location to find out more about the Opening Date and demonstrations being held Oct 15th 2018!!! And let the fun begin!!!!
An early look before the launch of the newly dedicated Obstacle Course and Ninja Warrior training room at the GoodLife Fitness Red Deer, Alberta location. MoveStrong created a layout with custom design, built, and installed MoveStrong equipment to outfit the new space and provide a variety of challenges.
Members will engage in individual workouts, personal training, and group workouts with staff to take part in functional fitness, calisthenics, physical challenges, OCR training, and Ninja Warrior style exercises.
MoveStrong conducted an on-site training to help introduce GoodLife Fitness staff to the newly dedicated NinjaFit and Obstacle Course Training room at Red Deer! An introduction to MoveStrong philosophy on functional fitness exercise and hands-on demonstration to prepare staff for launch the NinjaFit and Obstacle Course Training Room at the Red Deer location!
Learn and take part in hands-on training:
• Introduction to bodyweight exercise, NinjaStrong,
and Obstacle Course training utilizing MoveStrong
• Importance of functional fitness diversity in exercise
as applied to all ages
• Exercise technique and creative ideas to build usable
functional strength, balance, agility, and power to safely
perform exercises and conquer obstcales
• Utilizing MoveStrong products, how to regress and
progress exercises for all users
• MoveStrong accessory training tools and other
equipment to incorporate in workouts
• Programming ideas for group and personal training
• Launching MoveStrong products and training to others
• MoveStrong resources for continued learning
MoveStrong Equipment to be reviewed includes:
Nova XL Functional Training Station with many MoveStrong functional training tools for NinjaStrong and Obstacle Course Training!
NEW Triple Warp Wall
GEO Floor Obstacles
Amazing day working with GoodLife Fitness staff of Red Deer Alberta! Learning new ways to Move Strong and have fun while getting fit with a style of functional fitness that focuses on movement skills to run, jump, climb, and conquer obstacles scaled to all ability levels!
The NinjaFit Obstacle Course Training Room opens next Monday for members to take part in demos with staff and get familiar with all the equipment and challenges available to test your skills! Rise Up and Conquer!
About GoodLife Fitness:
At GoodLife our purpose is to give every Canadian the opportunity to live a fit and healthy good life.
Founded in 1979, GoodLife Fitness has been helping to transform the health and wellness of Canadians every day.
Growing to help you achieve your goals
Largest Fitness Compnay Canada
Over 1,500,000 members and growing
Over 405 locations across Canada
12,400+ GoodLife associates
1 in 25 Canadians is a GoodLife member
3,800 Corporate Partners
Now in all Canadian providences
4th largest club chain in the World
Learn more at www.goodlifefitness.com