Enter The Zone! Gold's Gym Training Zone
Gold's Gym Northern Virginia locations launch a newly dedicated space designed specifically for personal and team training utilizing MoveStrong Functional Fitness Equipment! Group training sessions with different classes to emphasize total body functional fitness, HITT training, power & strength, along with more specialty sessions to come as the programs evolve and grow with members interest and participation.
Accommodate all types of group sessions from group functional fitness to seniors balance and stability to youth Ninja Warrior training to obstacle course and bootcamp workouts!
The MoveStrong Nova FTS is the focal point of the new training zone along with many training accessories like the Dynabell, Elevate Trainer, and tools that allow for multiple users and ability levels to train together in a manner to build real life usable strength while sculpting lean athletic bodies!