9 power and functional strength exercises to try with the DynaBell

Here are 9 dynamic strength exercises with the MoveStrong DynaBell! Limitless strength and functional training exercises with this one tool that offers multiple handle grip positions. Here's a few to get you moving in all directions, build power, and functional strength with some conditioning work as well as you move from one to the next in a circuit workout!

Jared KukadynabellComment