Squat Stand Uprights for NOVA™ FTS

The new feature on the MoveStrong NOVA™ FTS offers squat stand uprights with adjustable j-hooks to perform olympic barbell work on our functional training stations. This feature allows users to add weight training to their workout regimen to build muscle and gain strength. Squats are a compound full body exercise that primarily targets the thighs, hips, quads, hamstrings, and glutes, but is also vital for strengthening the core.