Elevate Push-up/Core Progression of Exercises
Elevate + Bodyweight
MoveStrong Elevate Trainer for bodyweight exercise, stability, and core strength. Shown are movements for basic to advance push-up exercises with feet on ground to progression of more challenging movements with feet in cradle of the Elevate Trainer. Suspension exercises allow users to scale movements using only bodyweight and gravity as resistance.
UPDATE - NEW COLOR NOW AVAILABLE! Silver is standard color for Elevate Trainer. MoveStrong Blue color is OUT OF STOCK.
The MoveStrong Elevate Trainer ™is a complete suspended trainer package designed to accommodate the needs of all fitness levels by incorporating suspended strength, flexibility, core, and yoga movements in one complete fitness tool.
Used in conjunction with the MoveStrong Stall Bars, the Elevate Trainer provides another dimension to bodyweight exercise. While the Stall Bars are a great stand-a-lone tool for calisthenics, gymnastics, and flexibility, the Elevate Trainer provides the ability to further progress and regress exercises normally performed with feet on the ground by using the rungs of the Stall Bars to leverage your body into varying positions. This allows users to “Elevate” completely off the ground for even more variety in their training.
Elevate Trainer – Contains two independent anchor straps for attaching to a pull-up bar or other secure object above head. The anchor straps connect two adjustable straps to accommodate length changes needed. The two lower handle attachments offer a dual lower strap and cross webbing to create a wider cradle for holding feet and forearms when performing suspended training exercises.
This item is NOT made in USA