Yoga on the M3 Bars

The M3 Bars can be used to practice yoga and perform hand balance exercises. The height and multiple grip positions provide foot and hand placement to add variety and scaled exercises while aiding in wrist comfort. This video shows Jared using the foot handles to place his feet while preparing for "The Crow" yoga pose on the upper rails. A great total body exercise emphasis on shoulder stability and core strength.

Jared KukaComment