MoveStrong Unew outdoor courses
outdoor Functional Fitness & Obstacle Course Training
MoveStrong offers group functional training introduction for students, faculty, ROTC, and law enforcement officials and more with our Outdoor Functional Training and Obstacle Course Training. Our training provides information for everything from to the introduction to basic exercises with MoveStrong products to safety, programming, and creative ways to engage users.
What You’ll Learn
Introduction to bodyweight exercise, functional fitness, and Obstacle Course training utilizing MoveStrong
Importance of diversity in exercise
Technique and creative ideas to build usable strength, balance, agility
Safety and power to conquer obstacle
Regress and progress exercises
Accessory training tools and other equipment to incorporate in workouts
Programming ideas for GT/PT
Introducing MoveStrong products/training to others
Resources for continuing education
Training Courses In The News
What began as a shared vision between MoveStrong and Faith Walk Community has become a fully realized obstacle fitness experience designed to bring people together through movement, challenge, and connection. Located in Coeur d’Alene, Idaho, this project highlights how thoughtful design and large-scale installation can transform community recreation spaces.
2026 marks MoveStrong’s 15-year milestone, and we’re kicking off the year reflecting on a decade and a half of innovation, movement, and purpose-driven design. From 2025 installs and partnerships to a look back at the milestones that shaped our journey, this recap celebrates where we’ve been and sets the stage for what’s next.
MoveStrong partnered with Rockland County Law Enforcement to design and install a fully customized outdoor training environment. Combining functional fitness stations with tactical obstacles, this purpose-built site supports real-world strength, mobility, and operational readiness—designed, laid out, and installed from start to finish by our expert team.
MoveStrong’s Outdoor Plate Loaded Strength Circuit has arrived at Naval Base San Diego, offering servicemen and women a durable, versatile, and full-body training solution. With adjustable resistance, multiple stations targeting every major muscle group, and weather-resistant construction, the circuit brings next-level outdoor strength training designed for performance, endurance, and functional fitness.
What was once a playground area for daycare has been reimagined as a thriving outdoor fitness destination at EZ Fit Health Club. Designed in partnership with MoveStrong, the space now supports personal training, group classes, and functional fitness programming, giving members a fresh, engaging way to move, train, and connect outdoors.