Amazing day working with Goodlifefitness staff of Red Deer Alberta!ππ Learning new ways to Move Strong and have fun while getting fit with a style of functional fitness that focuses on movement skills to run, jump, climb, and conquer obstacles scaled to all ability levels!πͺπ
MoveStrong workshops are designed for fitness professional, personal trainers, and gym owners to get the most of their functional fitness training utilizing MoveStrong products. In-Sercice workshops cover the MoveStrong equipment along with exercises and programming. Review exercises that are safe and easily scalable to all ages and ability levels. Inquire with us about workshops available for your staff to ensure the best use of your MoveStrong equipment and launching the training for your facility.
The NinjaFit Obstacle Course Training Room opens next Monday for members to take part in demos with staff and get familiar with all the equipment and challenges available to test your skills! Rise Up and Conquer!πβ¬οΈπͺπͺ
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