MoveStrongβs Functional Fitness Training Zones are preset designs, that transform your outdoor space into the ultimate workout site. Our new 80x60 layout is a great mid-size option, featuring our most popular FitGround and T-Rex equipment on different colored turf, utilizing all available floor space.
Read MoreThe MoveStrong Monkey Bar is the centerpiece of our T-Rex Functional Training station. It allows to climb forward, backward or lateral to challenge upper body strength, grip strength, core activation, coordination and endurance. Various optional features include rails, pull-up bars and a cliff hanger grip feature for a custom training space with plenty of exercise options.
Read MoreGlobe Grips are a great addition to the monkey bar on your FTS. Attach to the side of your horizontal ladder as a space-saving option to challenge grip strength, enhance forearm muscles and engage the core with hangs, pull-ups, climbing and lifting exercises.
Read MorePull Up Bars are one of the most popular tools to build upper body strength, because they support a variety of exercises targeting back, arms, shoulders and core; and are offer effective and scalable exercises for athletes of varying fitness levels. Move Strongβs T-Rex system includes a variety of Pull-Up bar options to elevate any upper body workout.
Read MoreOne of our most popular and diverse strength training tool is back! Let us introduce you to Rhino Bag 2.0 with enhanced features for a challenging and diverse workout experience!
Read MoreClimbing the rope is a true challenge for body and mind. Moving up and down the rope is an essential movement skill to have as it improves upper body strength, grip strength, coordination, endurance, flexibility and the overall posure.Not only does a climbing rope offer great physical benefits, it can also boost confidence and mental wellbeing. Rope climbing is a great way to mix up any workout, whether an athlete is training solo, or as part of a group.
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