Wall obstacles are a staple in many obstacle courses - for good reason. They enhance muscle strength, improve physical and mental skills and build confidence when conquering. Jumping, running, climbing, pulling - the wall obstacle combines physical challenge and competition, but can also support team spirit to overcome together.
MoveStrongβs newest addition is an 8β version with dual grab ropes that makes a great addition to any obstacle course
Read MoreClimbing the rope is a true challenge for body and mind. Moving up and down the rope is an essential movement skill to have as it improves upper body strength, grip strength, coordination, endurance, flexibility and the overall posure.Not only does a climbing rope offer great physical benefits, it can also boost confidence and mental wellbeing. Rope climbing is a great way to mix up any workout, whether an athlete is training solo, or as part of a group.
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