MoveStrong is putting the focus back on old-school exercises with a creative twist to keep it fresh, climbing, pull-up variations, monkey bars, push-ups, parallel bars, step, squatting, and twisting. These tools to use basic human skills and movements mixed with the latest functional strength training techniques using resistance bands, ropes, rings, barbells, and rotational trainers to develop the real life usable strength you need. We providing equipment dedicated to this in order to exercise our way in a safe manner to shape a lean, athletic body that is healthy, fit and ready for any of life's challenges.
