The United States Army has issued its new Army Combat Fitness Test (ACFT) to help soldiers to be better prepared for combat. The new test aims to improve readiness, transform fitness culture in the Army, reduce preventable injuries and attrition, and enhance mental toughness and stamina. At MoveStrong, we have a great deal of firsthand experience in creating training courses specifically designed for these types of assessments. We've worked with several Army units to not only design but help create training programs that elevate each soldier's physical fitness.
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