Get Most Out Of Your Space: MoveStrong Studio Layouts For Every Gym
Group training is one of the most motivating ways to gain and maintain fitness for many people. Working out together is fun, helps to stick to a routine, and holds accountable. Most fitness classes have a coach leading the workout and giving instructions. Whether you're new to the gym or just looking for a change of pace, class settings provide learning opportunities for all fitness levels.
Finding a workout that is enjoyable and doesn’t get boring is one of the key factors when it comes to sticking to a fitness routine. Not surprising that gyms with diverse opportunities are often the most popular ones.
MoveStrong’s indoor product line is designed to pick and choose a unique combination of equipment for any studio layout, clientele and budget. Functional Fitness, Strength Training, Bootcamp Style Workouts, Obstacle Courses, Conditional Classes, Youth Fitness – set your gym apart from others and create the ultimate motivating and inspiring workout environment.
Key element of MoveStrong’s indoor offerings is the Nova FTS line. It’s a highly customizable multi-station blending old-school calisthenics and functional fitness all in one. Involve your community in fun, result-orientated workouts for a long-term commitment to a fit and healthy lifestyle.
Our FTS models range from single-user versions to group classes with 20+ participants. Choose between space-efficient designs to be mounted to a wall, or free-standing versions that can be combined with various fitness features and accessories.
Smaller versions can be configured with anchor points for resistance bands, suspension, ropes, dips, rotational trainers, and monkey bridges. The modular design allows to combine various versions to fit your studio space and needs.
Nova XL is ideal for those facilities with the floor space to provide countless amount of functional fitness exercises with a focus on more overhead modalities for suspending fitness tools such as Climbing ropes, rings, grip training tools, Aerial Yoga hammocks and Silks, suspension trainers, boxing/MMA heavy bags, and more.
Featured Installs
Empower to Recreate
Our most recent NOVA FTS installation is part of a climbing gym in Butte, Montana. Lisa Howell and Jen DeLong are both lifelong athletes who wanted to offer enjoyable, dynamic, and fun workouts to the local community. Together with the MoveStrong team a unique combination of equipment has been selected to combine fitness classes, obstacle courses, and climbing features, that benefit everyday movements, and empower people to recreate themselves.
As the centerpiece of the non-climbing part of their new fitness site, Lisa and Jen chose an XL bridge. In combination with monkey bars, battle ropes, balls, sandbags, free weights, and other equipment the installation allows for endless exercises improving strength, power, endurance, and agility. The layout includes additional stall bars for bodyweight training and stretching exercises, and an open gym space allows for sled work and sprints.
Storage, Appearance and Functionality
“You can store all your needed equipment, the system displays all the ropes, weights and bars very nicely and on top of that it’s functional as well – you can actually perform exercises. They literally thought of everything. ” says Ron Gamboa, owner of SoundBodyX, an indoor HIIT and personal training studio offering cardio kickboxing, boxing, yoga, and more.
Him and his business parter fell in love with the Nova FTS concept immediately when they discovered it online. After two weeks of playing around with the 3D builder, adding and removing equipment, and watching numerous videos of possible exercises, their training station was ready to be installed.
Alternating training bays and storage bays create a complete custom all-in-one space-efficient configuration, without the need of wall-mount anchoring. Included balls, bars, tires, free weights, tires, storage trays, and accessories invite for fun, diverse and effective exercising.
MOVESTRONG GYM LAYOUTS
Dedicate floor space for members looking to take part in the latest functional fitness exercises, along with group training, with our highly customizable FTS multi-stations. Programming options are as endless as the exercise possibilities: HIIT, obstacle courses, or boot camps, target different skill levels and training requirements.