Posts tagged ocr
Outdoor Obstacle Course Challenge on MoveStrong FitGround

A obstacle course challenge was set up using the MoveStrong T-Rex FTS and FitGround stations. Outdoor obstacle course and functional fitness workout was created to test strength, ability, and stamina to make it through each obstacle and exercise. A great way to incorporate OCR style workouts and push yourself through with a time challenge against others!

Course Challenge stations include:

  • Plyo Box jumps
  • Spiderman Push-ups 
  • Monkey Bars
  • Battle Rope Power Slams
  • Parallel Bar Walks
  • Parallel Bar Crawls
  • Agility Post Hop Overs
  • Sprint to finish