NOVA XL In-line

Our newest NOVA configuration offers the patented XL Arch Bridge with In-Line storage and training features to sit flush along a wall. This model is free standing and only anchored to the floor. Configure as desired with options and number of additional Bays along the wall. Bays accommodate Storage Trays, Squat Racks, Stall Bars, Kickplate and Medicine Ball Target, and many pull-up bar options. Dual height bridge design allows for custom configurations also.

US Patent D836,172

US Patent D836,172


Nova XL In-Line. Chooses number of bays to be In-Line at one end of the arch bridge. Contact us to customize your own!




Dimensions may vary based on additional bridges, In-Line bays, and training options chosen.




Customize with the features you choose.


KICKPLATE and Medicine ball target- NOVA™ FTS feature center section. Ideal for bodyweight exercises and medicine ball throws

ROPE LADDER - is part of the Stall Bar center section of the NOVA™ FTS.  A pair of oversized tube 7' training rope ladders for varied rope pull exercises. 

HIGH ANCHOR POINT - with the NOVA FTS™ Arch bridge and Climber bar feature the added height is ideal for anchoring climbing ropes and gymnastic rings

ADJUSTABLE DIP and STEP - NOVA FTS™ feature for pillars. Solid and stable dip and step platform to choose as pillar add-ons.

A new feature available for the Nova Functional Training Station by MoveStrong. A 10' span horizontal bridge of monkey bars can be added to any side of the NOVA FTS. The monkey bars can placed at varied heights to offer staggered climbing of bars.

MoveStrong Salmon Ladder can be added to the end of the Nova XL! A great strength and power development tool. Build Upper body strength and explosiveness to train like a ninja warrior!

STALL BARS - NOVA™ FTS center section feature ideal for bodyweight strength, flexibility, and anchor points for resistance bands.

CLIMBER BARS - NOVA™ FTS center section feature. 4-tiered bars for climbing and bodyweight exercises. Provides high anchor point for climbing ropes and rings as well.

FIXED PULL-UP BAR - NOVA FTS™ center section feature for bodyweight and suspension trainer anchor point 

FREE SLIDING ANCHORS - NOVA FTS™ feature for pillars. Anchor point for training ropes and bands that provides free moving vertical slide and number plate for user feedback.

NOVA™ Patent Pending Free Sliding Fitness Anchor in action with Battle Ropes

The patent pending revolving pull-up bar is fun and challenging way to work grip and upper body strength. Train like a ninja warrior with the awesome never-ending climb challenge!

SLIDING PULL-UP - NOVA™ FTS center section feature for unrestricted pull-up variations with free sliding and rotating handle.

ARCHED MONKEY BAR BRIDGE - NOVA FTS™ bridge feature. Choose the arched bridge or horizontal bridge for climbing and bodyweight exercises.

GRT - Ground Rotational Trainer feature for NOVA FTS™. Choose a single or dual GRT for each pillar 

SUSPENSION HANGERS - NOVA FTS™ feature for dedicated anchor points for suspension trainers and other hanging fitness tools


A custom mobility mat designed for use with the MoveStrong Nova FTS and Stall bars. A high grade commercial mat built for comfort in performing ground exercises, mobility work, and assist with fall protection during exercise. Each mat has etched marking for guides to provide feedback when training.



Add Ons

MoveStrong designs custom training accessories as well for the NOVA™ FTS. View the many unique accessories in our Online Store