NOVA-4

 

NOVA FTS-4: Space efficient, smaller version of Standard NOVA-6 FTS. Shown with Dip, Step, Sliding pull-up, Free slide rope anchors, suspension hangers, Bent handle grip pull-up bar, base rope vertical anchor

6'1" L x 5' 7" W x 8'2" H *

NOVA-4 FTS with Climber bar and NEW Squat Stand Uprights

New feature offers squat stand uprights with adjustable j-hooks to perform olympic barbell work.

11'11"L x 5'7" W x 10'4" H (with tiered climber bar at end)*

NOVA-4 FTS with Kickplate, Stall bars, Rope Ladder, Sliding pull-up, G-loops, Suspension hanger, and tiered Climber bars Storage for medicine balls, dedicated anchors for suspension trainer, climbing ropes, resistance bands  10'7" L x 5'7" W x 10'4" H (with tiered climber bar at end )*

NOVA-4 FTS with Kickplate, Stall bars, Rope Ladder, Sliding pull-up, G-loops, Suspension hanger, and tiered Climber bars

Storage for medicine balls, dedicated anchors for suspension trainer, climbing ropes, resistance bands 

10'7" L x 5'7" W x 10'4" H (with tiered climber bar at end )*

NOVA-4 FTS Long -with NEW 10' long monkey bar bridge

New 10' long horizontal monkey bar bridge offers a longer version of the NOVA-4 FTS model. Image shows Sliding-pull-up,nDip, Step, Push-up bar, Globe rail, Climber bar, Suspension hangers, Sliding rope anchor, Base vertical rope anchor

9'9"L x 5'7" W x 8'2" H *(post-to-post without add-on features). Tiered Climber Bar on top creates 10'4" overall height

 
 

 

Features

Customize with the features you choose.

 

KICKPLATE and Medicine ball target- NOVA™ FTS feature center section. Ideal for bodyweight exercises and medicine ball throws

ROPE LADDER - is part of the Stall Bar center section of the NOVA™ FTS.  A pair of oversized tube 7' training rope ladders for varied rope pull exercises. 

HIGH ANCHOR POINT - with the NOVA FTS™ Arch bridge and Climber bar feature the added height is ideal for anchoring climbing ropes and gymnastic rings

ADJUSTABLE DIP and STEP - NOVA FTS™ feature for pillars. Solid and stable dip and step platform to choose as pillar add-ons.

A new feature available for the Nova Functional Training Station by MoveStrong. A 10' span horizontal bridge of monkey bars can be added to any side of the NOVA FTS. The monkey bars can placed at varied heights to offer staggered climbing of bars.

STALL BARS - NOVA™ FTS center section feature ideal for bodyweight strength, flexibility, and anchor points for resistance bands.

CLIMBER BARS - NOVA™ FTS center section feature. 4-tiered bars for climbing and bodyweight exercises. Provides high anchor point for climbing ropes and rings as well.

FIXED PULL-UP BAR - NOVA FTS™ center section feature for bodyweight and suspension trainer anchor point 

FREE SLIDING ANCHORS - NOVA FTS™ feature for pillars. Anchor point for training ropes and bands that provides free moving vertical slide and number plate for user feedback.

NOVA™ Patent Pending Free Sliding Fitness Anchor in action with Battle Ropes

SLIDING PULL-UP - NOVA™ FTS center section feature for unrestricted pull-up variations with free sliding and rotating handle.

ARCHED MONKEY BAR BRIDGE - NOVA FTS™ bridge feature. Choose the arched bridge or horizontal bridge for climbing and bodyweight exercises.

GRT - Ground Rotational Trainer feature for NOVA FTS™. Choose a single or dual GRT for each pillar 

SUSPENSION HANGERS - NOVA FTS™ feature for dedicated anchor points for suspension trainers and other hanging fitness tools

 

A custom mobility mat designed for use with the MoveStrong Nova FTS and Stall bars. A high grade commercial mat built for comfort in performing ground exercises, mobility work, and assist with fall protection during exercise. Each mat has etched marking for guides to provide feedback when training.

 

 

Add Ons

MoveStrong designs custom training accessories as well for the NOVA™ FTS. View the many unique accessories in our Online Store