Back to All Events

MoveStrong Functional Training Workshop Gold's Gym Bismarck

  • Gold's Gym Bismarck 517 South 5th Street Bismarck, ND, 58504 United States (map)
InServiceTrainingGoldJan1318_rev2_low res_Bismarck.png

MoveStrong will conduct an In-Service Training for Golds Gym Bismarck, ND! An introduction to MoveStrong philosphy on functional fitness exercise and hands-on demonstartion. For Golds Gym staff and guest.

Learn and take part in hands-on training:

• Making the most of bodyweight exercise
•Importance of functional fitness as applied to all ages and
ability levels
• Exercise technique and creative ideas to build functional
strength and whole body stability
• Utilizing MoveStrong products, how to regress and
progress exercises for all users
• MoveStrong accessory training tools and other equipment
to incorporate in workouts such as the DynaBellElevate Trainer, Centerline Bands
• Programming ideas for group and personal training
• Launching MoveStrong products and philosophy on
exercise to others
• MoveStrong resources for continuing education

To learn more about offering a MoveStrong workshop at your location contact us