This Level 1 course is designed to introduce fitness professional, trainers, coaches, athletes, and enthusiasts to Dynamic 3-Dimensional Strength Training utilizing the MoveStrong DynaBell.
Learn hands-on how to use the DynaBell™ for more efficient movements to perform total body multi-planar exercises with load. By combining the traditional dumbbell with features such as added grip positions and rotating handles, the DynaBell offers the ability to perform these more functional based multi-directional movements for efficiently. Will teach you how to assess, scale, and implement with your clients and athletes.
Earn Continuing Education Credits, .8 CEC/CEU approved course NASM, NSCA, ACE, AFAA
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