MoveStrong Group Functional Training - Middle TN YMCA *Private Event*

  • Sumner County YMCA 102 Bluegrass Commons Blvd Hendersonville, TN, 37075 United States

*Middle TN YMCA Private Workshop* Open to all 30+ Middle TN YMCA's*

Learn hands-on how to utilize the MoveStrong™ FTS to conduct challenging, highly effective, and ever changing group workouts for your personal training clients, bootcamps, athletes, students, and anyone looking for results the MoveStrong™ way! We will work with you on putting the pieces together to create safe group functional training workouts scaled for all fitness levels.

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