Garage Circuit Workout With The DynaBell- Snatch-RDLs-Swings
Short functional training strength circuit using the MoveStrong DynaBell for with Snatches, Single leg RDL to press, and hand-to-hand swings!
This functional training dumbbell offers multi-grip positions with rotating handles making it ideal for multi-directional movements. And combine countles exercise options as seen with dumbbells, medicine balls, kettlebell, and ab wheels, all in one fitness tool!
Learn more about the DynaBell