Creating Balance and Agility Floor Obstacle Courses
Using the MoveStrong GEO Floor Obstacles to create different challenge courses to focus on movement skills, balance, agility, crawling, and stability.
The different GEO shaped obstacles can be configured in different size and shape courses using the Link connectors. A great addition to a workout that emphasizes movement skills we often neglect! Especially as we age and start to be more challenged with everyday balance needs for life activities and sports!