MoveStrong Drive Sled Exercises
Use the MoveStrong Drive Sled for workouts to develop full body power by pushing and pulling high and low, forwards and backwards, fast and slow, to add variety and make a sled workout more challenging. Improve conditioning with these exercises performed in a non-stop, interval circuit fashion.
The MoveStrong Drive Sled is built for indoor and outdoor use and has a variety of handle for varied grip positions to perform many different exercises. Watch Jared demonstrate in the video above!